Thursday, April 8, 2010
YMCA Outdoor Activities
With the beautiful Spring weather, many people start to think about expanding their exercise routine to include outdoor activities. Sometimes it's difficult to find someone to run or bike with. Maybe you are training for an upcoming multi-sport event and you'd like some help with your swim technique. In an effort to help our YMCA members maximize their outdoor experiences we are offering a new series of outdoor programs and events. They are all free for members and do not require prior registration.
Join Sherri for a morning run at 6:00 AM on Wednesdays and Fridays.
Join Kristin & Lin Fridays at noon for a 4-6 mile run
Join Jake & Sue Fridays at noon for a 2-4 mile run
Three separate groups will ride on Tuesdays at 5:15. Choose the group based on your level.
New Rider Education & Rides are being offered Saturdays April 17, May 1 & May 13. A 20 minute workshop followed by a 60 minute ride.
A Swim Stroke Clinic led By Lin Anderson is set for April 15 at 6:30 PM in the large pool.
Open Water Swim Clinics led by JJ Addison April 19 & April 26 6:00 PM in the large pool.
Open Water Swim practice at YMCA Camp Ingersoll May 28 5:00 PM
YMCA Camp Ingersoll Kickin' Off-Road Duathlon & Kids Duathlon- April 24 PRIOR REGISTRATION NEEDED
Lake Terramuggus Triathlon Series- June 3 & June 17
HIKE & SPORT
Hike with Bob Every 1st & 3rd Wednesday of the month 4pm at the YMCA
Beach Volleyball at YMCA Camp Ingersoll w/ Ben. 6PM
For a complete calendar of events check out the midymca.com website
See you outdoors!!
Posted by PConnelly at 8:31 AM